Cloudsplitter 100k Training Update

I have some spare time for a change (more on that later), so I thought I’d post a quick update on Cloudsplitter training.

First, a bit about Cloudsplitter. I did the 50k version of this trail race last October and I immediately fell in love with the City of Norton. I knew I had to go back and for one year I have been planning to return to tackle the 100k (actually 68.5 miles).

A few pics from last year!



After the Ironman at the end of July, I did take a bit of down time, but then started my 100k training because the clock was ticking! I had only two months to prepare for my first 100k and third-ever ultra marathon.

As it turns out, I’ve actually really enjoyed the variety of sessions Alyssa has given to me during this training cycle. I’ve done road running, trail running, treadmill sessions, stairs, and an adventure on the Appalachian Trail. My favorite workout was an 18 mile progression run, which I shocked myself by nailing, even though the last several miles were uphill. I did one 31 mile road run, which was a huge confidence booster.

Post 31-mile training run. 

My lone Appalachian Trail adventure photo. I was so proud of getting through this section that I had to take a picture!


Everything was going great until last weekend, when I started having some knee pain during my last long run before taper. As a result, this week has been a super down week – lots of easy spins on the bike while we give the knee some time to recover. Definitely not ideal, but it could be worse. 

In any case, I want to focus on the positive, which is that after a year of waiting, the race is just a week away! My friends Jess and Kim will be pacing me for the last 30 miles or so. My husband, Jon, is crewing and in charge of making sure I get all the food I need (story of our marriage!). I’ve tried to be somewhat organized and put all of the relevant information they will need in a big binder with directions and information and times…we shall see how close I am to hitting any of those times, but that’s just going to be part of the adventure, I suppose!

I leave for Norton on Thursday, the race is on Saturday and I hope to finish early Sunday morning. Positive thoughts appreciated!

And, finally, speaking of positive things, this has nothing to do with Cloudsplitter but we got a new puppy and nothing makes me happier than Scout!

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One thought on “Cloudsplitter 100k Training Update

  1. Pingback: Race Report: Cloudsplitter 100k | Stephanie Granlund

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