One Month to Go!

With just one month to go until Ironman Chattanooga, I am feeling pretty great. Don’t get me wrong – I’m definitely tired – but I’m really happy with where I am training-wise.

Since my last update, I’ve had a couple of big weeks.

Three weekends ago, I did my first-ever solo 100 mile ride on Saturday and a semi-long run on Sunday. For the run, I ran with my friend Emily along the C&O Canal Towpath from Georgetown (in D.C.) and that was a really nice change of scenery for me. I’ve never run on that path and was eager to try it out. Emily and I had a great run! I really liked having the company, as it made the time on tired legs pass more quickly. While I usually do most of my runs solo, it was definitely worth the extra time and effort to drive into D.C. with a friend to keep my motivation high after a big ride the day before.

Quick photo op in front of the canal.

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Since that training excursion worked out so well, the following weekend, I decided to do something similar for my bike. I drove up to Columbia, Maryland to ride with my friend and fellow Team HPB-er Megan. I’ve ridden in that area twice before, but not this season, so while the route was somewhat familiar, it didn’t feel boring. Getting to ask Megan a million questions about her first Ironman (at Lake Placid just a few weeks ago) was icing on the cake. I hadn’t seen her in-person since her race, so it was great to hear all of the details about her awesome day.

On the bike with Megan in Maryland.

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After riding with Megan on Saturday, I did a solo trail run on Sunday. It was a really beautiful day to get out on the trail!

The Cross County Trail (“CCT”) is a great place to run if you live in Fairfax County.

 

This past weekend, I ran (a lot!) on Saturday and then did the Reston Century Ride, which I also did in 2013, with Taryn on Sunday. It was a really beautiful day and while my time wasn’t much faster than when I did the ride in 2013, I felt a zillion times better afterward. In 2013, I could barely walk to my car after the ride, but this year, I did a nice easy run afterward and felt relatively fine.

After the Century Ride with Taryn.

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I still have a couple of big weeks to go and while I’m a little nervous about it, I’m excited, too.  Race day is almost here!

 

 

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4 thoughts on “One Month to Go!

  1. I miss the CCT! And doing the Reston Century with you! You are getting so ready for this!! Fingers crossed you stay healthy and injury-free in this final countdown!

    • YES! That is definitely lurking in the back of my mind, so I am trying to be good about sleep, hydrating, foam rolling (even though I never want to do it!), etc. I want to be healthy and injury-free on 9/27!

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